INDIVIDUAL THERAPY

Gazing Out to Sea

This  human journey  is complicated and in our current world, often overwhelming. 

We all face adversity and loss.

Given the level of stress common to everyone, it is not surprising that many people are experiencing

mental health crises and

struggle with psychological barriers.

 

Many Psychological barriers

like the ones listed below,

are obstacles in your life 

that prevent you from finding a

sense of movement towards

health and wellbeing. 

In this human Journey we will all face psychological barriers that threaten our

health, balance and wellbeing.

If you are struggling with one of these barriers, psychological services can help. 

With compassionate support, wise therapeutic interventions, and a safe place to explore alternatives,

you can change and adapt to be able live fully and authentically.