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mind, body, energy, wellbeing

Yoga Psychology

An eight-week journey that uses a healing blend of yoga, depth psychology, meditation, and nature.  Created and Intended to awaken, heal and rejuvenate. 

next journey begins:

psychologist red deer
psychologist red deer

WORKSHOPS

Acceptance And Commitment Therapy

A Weekend of connection, healing and play.

Relationship Reset

A fun and interactive way to work through relationship issues and build a stronger bond with one another. Based on the research and therapeutic approaches of Emotionally Focused Therapy, The Gottman method, Attachment Theory, and Acceptance and Commitment Therapy.

Friday: 6pm to 9pm

Saturday: 10am to 5pm

Sunday: 10am to 1pm

psychologist red deer

"We’re all just walking each other home..."

~ Ram Das